Posts in Fitness
Thankful 5- Fitness

Now this is a rough one because there are a lot of different exercises I do.  It was a challenge to just pick 5. It took me a while to narrow it down to this list.  I’ve selected these ones because I love how they incorporate a lot of additional muscle groups in addition to the primary ones being targeted.  Might as well get the most out of every rep you do at the gym right?

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Thankful 5- Nutrition Products

This month I’m going to share with you my personal top 5’s that I’m thankful for in the various areas of health.  Hopefully some of my recommendations will be helpful to you and you will find some of your own new favorites. I’d love to hear what things you love in these areas as well, so be sure to comment as well.

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