Posts tagged Healthy Mindset
Morning Sickness

This month I am in the third trimester of my pregnancy.  This is my first baby so the whole experience is new territory for me.  In reflecting on the journey so far I have learned a lot about how I handle the “journey” of life and recently had the revelation of how much the experience of pregnancy is an allegory for living out our life’s purpose.  Whether or not you’re pregnant, male or female, I think these lessons are applicable to what it means to endeavor to reach the fulfillment of your dreams and purpose. The backdrop image will be that of pregnancy, but you could easily replace the child in these posts with whatever your dream/ purpose is. …

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Self Care: Walking the Line of Selfishness and Self Care

Hopefully after last week  you have taken some time to evaluate where you stand in how well you love… YOU.  Now to shift our focus to some practical ways to improve how we love ourselves. Something we must agree upon first. Self care is one of the best ways we can steward our own hearts.  This can sometimes be taken out of proportion, but I need to clarify here self care is NOT selfishness.

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Heart Condition

I don’t know about you but Dec 26th always has the feeling of being a bit flat.  Not that the day is ever bad, but there is so much anticipation and excitement that goes into preparing for Christmas that the day after feels just like an average day in contrast.  Don’t get me wrong, any day I have breath, my health and family around me is great, but you have to admit the day doesn’t carry the same energy as Christmas….

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